My Knee Coach - Odysseas

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Overview

Operates in United Kingdom
Posting since 2021

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Description

Hi, I'm Odysseas, The Knee Coach — a sports scientist, former pro athlete, and expert in performance-based rehab for runners.

I’ve helped over 100 runners eliminate knee pain and return to pain-free running in just 12 weeks using science-backed, progressive coaching that focuses on strength, force absorption, and mobility.

But it doesn’t stop there — many of my clients also come to me wanting to lose weight, improve energy, and feel healthier overall. With personalised training and nutrition plans, I’ve helped women and men drop up to 12kg in 12 weeks while rebuilding their movement and confidence.

If you’ve tried rest, ice, and endless stretches with no lasting results — I offer something different: a method that actually fixes the problem, not just the pain.

Whether you're training for a 5K, a marathon, or simply want to move pain-free while feeling lighter and fitter, I’ll help you rebuild your knees, improve your health, and run stronger than ever.

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Reviews (5)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

5 reviews

Romy

8 August 2025

I wish I knew Odysseas before ! An MRI revealed that I had a knee condition and at the time I couldn’t even bend them without pain. At 27 I thought my passion for sport and running was over ! But Odysseas built me a customized program, and every week I was gaining in range of motion. We were tracking how my body felt, how I was fueling, how I was sleeping and my cycles. All this combined and the unbelievable knowledge and coaching skill of Odysseas made me completely pain free and I ran my first 10k in a year feeling amazing ! I couldn’t thank him enough. I would recommend him to anyone in search of an experienced, supportive and dedicated coach !

Jason

23 August 2022

I really appreciate my time with Dean, he helped me gain 5kg of lean muscle over 16 weeks. Couldn't be happier!

Sarah

17 August 2025

I honestly didn’t know where to start. I’d been struggling with knee pain for years and felt stuck, and on top of that I wanted to lose weight but nothing seemed to work. Working with Odysseas completely changed that. In just 12 weeks I’ve lost 9kg, my knee pain is gone, and I finally feel confident with both my running and my day-to-day movement. The coaching, support, and structure made all the difference — I couldn’t recommend him enough!

Alex

14 August 2025

After tearing my ACL in 2022, I struggled with ongoing knee pain even after months of rehab. I tried a number of different physios and trainers, but Odysseas was the first one that actually made a difference. Three years after my injury, I am now finally able to run pain-free and it’s all thanks to Odysseas. Can’t recommend him enough!

Emma

21 August 2025

I started working with Odysseas because knee pain was holding me back from running. His coaching gave me the structure and support I needed — within weeks the pain eased, and by the end of the program I was running completely pain-free. I even managed to train for and finish my marathon feeling stronger than ever. I’m so glad I found him, his approach really works